EFT is an emotional healing technique which can also heal physical problems.
EFT is derived from TFT and uses almost the same principles as TFT. EFT uses a tapping routine that relieves symptoms.
The tapping routine means that the practitioner taps on meridian points, much the same way that acupuncture works but without needles.
The tapping routine balances the patient's energy meridians which are disrupted when the patient is confronted by a challenging or emotionally challenging situation. EFT is used so that when in a situation the patient will no longer get upset or overly emotional about it.
EFT is different from TFT in that EFT only uses one type of tapping whereas TFT can use up to 10 to 15 different types of tapping.
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