Books and CDs

depressioNet offers a range of acclaimed books and CDs which can help you self-manage the symptoms of depression in a variety of ways.  To find out about these products and to securely purchase them online, visit the online depressioNet shop by clicking here.

The following are other recommended books and CDs available in bookshops, online stores, and local libraries.  They vary in content and purpose so have a look through what is available and see if there is anything which may help you:

BOOKS
 
Self-management

Beating the Blues: A Self Help Approach to Overcoming Depression by S. Tanner and J. Ball. Buy Online at depressioNet.

Beyond Negative Thinking: Breaking the Cycle of Depressing and Negative Thoughts by Joseph L Martorano and John P. Kidahl.

Bipolar and the Art of Rollercoaster Riding by Madeleine Kelly. FREE online preview.

Change Your Thinking by Sarah Edelman.

Choose to Be Happy: Your step by step guide by Wayne Froggart.

Choosing Happiness: Life and Soul Essentials by Stephanie Dowrick.

Dealing with Depression: A common sense guide to Mood Disorders by Gordon Parker. FREE online preview.

The Depression Workbook: A guide for living with depression and mania by Mary Ellen Copeland.

Feeling Good by David Burns.

Funky Meditations: For the Young at Heart by Mary Hendriks.

How to Heal Depression by H. Bloomfield and P. McWilliams.

No More Sleepless Nights by Harry and Linde.

Life on a Rollercoaster: Living well with depression and manic depression by Madeleine Kelly.

Set Yourself Free by Shirley Smith. Buy Online at depressioNet.

Taming the Black Dog by Bev Aisbett.

Information

A Brilliant Madness: Living with Manic Depressive Illness by Patty Duke and Glorian Hochman.

Depression: How it Happens - How it is Healed by John Medina.

Malignant Sadness: The Anatomy of Depression by Lewis Wolpert.

Out of the Blues: A New Approach to Helping Women with Depression by Zita Annette Weber.

Out of the Shadows: A guide to understanding depression and its treatment by Ian Hickie, Tracey Davenport and Elizabeth Scott.

Relief at Last: Migraines, Tension Headaches, Sinus and Other Painful Problems by Megan Gressor.

Understanding Depression by Maria Prendergast. Buy Online at depressioNet.

Biographical

Back from the Brink by Greame Cowan. Buy Online at depressioNet.

The Beast: A Journey Through Depression by Tracy Thompson.

Beyond Therapy: The Sequel to the other side of the looking glass by Tony DeLorger.

Breakdown: A Personal Crisis and a Medical Drama by Stuart Sutherland.

Broken Open by Craigh Hamilton and Neil Jameson.

Conquering the Beast Within by Cait Irwin.

No Middlename by Tilly Brasch.

A Memoir of Madness by William Styron.

The Other Side of the Looking Glass by Tony DeLorger.

Prozac Diary by Lauren Slater.

Willow Weep for Me: A black woman's journey through depression by Meri Nana-Ama Danguah.

Where the Roots Reach for Water: A Personal and Natural History of Melancholia by Jeffrey Smith.

Speaking of Sadness: Depression, Disconnection and the Meaning of Illness by David A Karp. FREE online preview.

Depression-related fiction

The Bubble by Josie Montano and Matt Ottley. Buy Online at depressioNet.

Girl Interrupted by Susana Kaysen.

Senses of Being by Annette Hansen.

The Trick is to Keep Breathing by Janice Galloway.

AUDIO CDS

Release from Stress by Margaret Lord. Buy Online at depressioNet.

Yes! I Can Do It! by Margaret Lord. Buy Online at depressioNet.

Discover the Confident You by Margaret Lord. Buy Online at depressioNet.

Peaceful Place Series by Roland Roberts. Buy Online at depressioNet.

Sleep Better Without Drugs by Dr David Morawetz. Buy Online at depressioNet.