Articles

Get Happy!
18th November 2007
found at Sydney Morning Herald
If you are feeling miserable, medication might not be the answer. Rebecca Hardy discovers the power of  positive thinking.

When lullabys don't work
14th November 2007
found at Sydney Morning Herald
Teaching new mothers strategies to help their babies overcome sleep problems yields significant benefits for both of themm, according to a study conducted in Victoria.

You are getting sleepy
13th September 2007
found at Sydney Morning Herald
Hypnotherapy is unregulated, mysterious and best known for making people cluck like chickens. But business is booming.

Cracking the Sad
18th August 2007
found at Sydney Morning Herald
If Winter leaves you feeling a bit under the weather you're not alone. John Bailey explores the causes of Seasonal Affective Disorder and how to beat the cold weather blues.

Look on the bright side
17th August 2007
found at Sydney Morning Herald
The causes of Season Affective Disorder are debatable, but Light Therapy is the simple solution.

Art holds key to stress relief
16th August 2007
found at Sydney Morning Herald
Taking a wander through a museum or art gallery not only expands cultural horizons-it could be beneficial to mental health

Snapping out of it not an option
15th August 2007
found at Sydney Morning Herald
People with clinical depression may be unable to snap out of it because of 'faulty wiring in the brain' a new study shows. 

Men in Blue
7th June 2007
found at The Bulletin
John Brogden, the Blue Wiggle, and former AFL player Wayne Schwass are among the hundreds of thousands of Australian men who are struggling with depression.

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